Want to assess your overall mass ? Calculating your Body Mass Index, or BMI, is a simple process to find out where you sit on the spectrum of ideal weight . This tutorial will explain the fundamental steps. You'll need your stature and heft , which you can measure in centimeters and kilograms. Simply split your weight in kilograms by your height in

Want to understand your body health? Calculating your Body Mass Index, or BMI, is a simple method to get a rough sense of whether you're at a healthy weight . You can readily find several web-based BMI resources by entering "BMI calculator" into your favorite internet site. Just provide your elevation and body weight, and the resource will automati